Our "I Woke Up Like This" plant-based latte blend as a hot drink


1 scoop = 7g (30 servings)
Made in the UK
All natural
Suitable for vegans + gluten free


In stock

Buy Now, Pay Later with Klarna & Clearpay
Fast checkout with Apple Pay
Same-day dispatch before 12pm

Not a morning person? Nope us neither. Which is why we created this vitalising blend to get you bouncing out of bed and ready to take on the world. Start your day with our combination of carefully sourced plant extracts and Vitamin C, which supports natural energy levels by helping you to fight the fatigue and never look back. Watch out – you’re about to be become that smug person that no longer presses snooze.

+ Beetroot
+ Cordyceps
+ MCT Oil
+ Lemon Juice Powder

How to use

There’s no 19-step potion lotion with our plant-based lattes. Raise your goodness game in just three quick steps.

SCOOP a 7g serving
MIX with approx 200ml
of your go-to milk
(hot or cold)

How to mix video for our "I Woke Up Like" plant-based latte blend as a hot drink
Banner promotion for Buy 2 or More & Get 15% off
Banner promotion for Buy 2 or More & Get 15% off

All the goodness!

+ Vitamin C+ Ginseng Extract+ Beetroot+ MCT Oil+ Cordyceps Sinensis Extract+ Acerola Cherry+ Lemon Juice+ Ashwagandha Root+ Rhodiola Rosea Root
Spoon containing powder from of our plant-based lattes
Spoon containing powder from of our plant-based lattes

All the goodness!

+ Vitamin C+ Ginseng Extract+ Beetroot+ MCT Oil+ Cordyceps Sinensis Extract+ Acerola Cherry+ Lemon Juice+ Ashwagandha Root+ Rhodiola Rosea Root


I Woke Up Like This is the perfect blend to start the day. Build this one into your morning routine or use it as a pre-workout/post night out pick me up. Energising beetroot and cordyceps lift the energy whilst adaptogens and vitamin C rich lemon balances the adrenals to help cope with anything that the day might have in store for us. The addition of the MCT in the blend helps to balance blood sugar and maintain this energising morning pick me up.

So this is a matter of taste and at R&R HQ the team like this particular blend in a few different ways. Rude Health Almond Milk tastes amazing with this one but so does …. Wait for it … H20. Yes, you heard it right, all blends contain a small amount of coconut milk powder and so if you want to cut down on your milk or milk alternatives then mixing with hot water is a great way to get all the goodness in … and over ice, this blend hits the spot.

Because we want to spread love all around! Well kinda!? We love Beetroot for that vibrant pink natural colouring but did you know it is a really good way to enhance nitric oxide production which opens the blood vessels to allow nutrient delivery and energy to the tiny capillaries that fuel the muscles (hence why it energises) So keep spreading the love with the encouragement of these natural ingredients!

The blends have been formulated by expert nutritionists to contain a variety of natural ingredients which provide a range of benefits. A lot of science and testing went into getting each blend exactly right to do their job (and be super tasty!).

It will be different for everyone, some people might need to take it for longer to feel the full benefit of the product, whereas others will feel the benefit on the first day.

Each blend contains a 30 day serving – you’ll definitely feel the difference in that time. The array of adaptogens in there, the superfoods, minerals and vitamins, are more than enough to feel good. For some people, Catch Some Zen will work on night one, and for others, it will be night three – it depends on your magnesium status.

Yes you can. All of the blends (while containing good enough levels of the ingredients to feel great) are not going into dosages that would mean you’re taking too much of any one ingredient. We’ve created these blends with mostly foods rather than vitamins and minerals. That said, if you scan over our ingredients and you notice you’re already taking a supplement that’s within the blend (for example Lion’s Mane) by all means check with your health professional like a nutritional therapist who might tell you to reduce the dosage. They might also say the more the merrier, but either way, it’s good to check.

Store in a cool, dark place out of direct sunlight. Do not store above 25°C. Store out of the immediate reach of children.

See base of tub.

Per serving %RI*
*Vitamin C 80mg 100%
Ginseng Extract 1,000mg **
Beetroot 750mg **
Cordyceps Sinensis Extract 500mg **
MCT Oil 350mg **
Acerola Cherry 320mg **
Lemon Juice 250mg **
Ashwagandha Root 200mg **
Rhodiola Rosea Root 100mg **
* Reference intake ** No RI established

Beetroot Powder, Organic Coconut Milk Powder, Inulin, Ginseng 20:1 Extract, Cordyceps Sinensis 4:1 Extract, Medium Chain Triglycerides (MCT) Oil Powder, Acerola Cherry (25% Vitamin C), Lemon Juice Powder, Organic Ashwagandha Root Powder, Rhodiola Rosea Root Powder

Suitable for vegans.

*Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

Per 100g Per 7g serving
Energy (kJ) 1891kJ 132kJ
Energy (kcal) 450kcal 32kcal
Fat 15.8g 1.1g
Of which saturates 14g 1.0g
Carbohydrate 70g 4.9g
Of which sugars 14g 1.0g
Fibre 2.6g 0.2g
Protein 6.0g 0.4g
Salt 0.19g 0.01g
You snooze, you lose! Don't miss another morning without I Woke Up Like This.

Not to your fancy?
Try another blend